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Services We Offer:

 

Offering a wide range of services:

OUR SERVICES

  • Psychological Assessments

    • Attention Deficit Hyperactivity Disorder (ADHD) 

    • Autism Spectrum Disorder (ASD) 

    • Cognitive ability tests

  • Individual Therapy

  • Couples Counselling 

  • Family Therapy

  • Group Therapy

  • Coaching 

  • Psycho-educational Seminars

  • Skills Workshops

  • Professional Training

Information Pamphlets

 

Bereavement Program 
Children with Special Needs
DBT Skills Training
Common Issues we Treat:
  • Academic challenges

  • Anger management

  • Anxiety, stress and worry

  • Depression

  • Drug and alcohol problems

  • Eating disorder

  • Fear of abandonment

  • Grief and bereavement

  • Hair pulling and skin picking

  • Internet addiction

  • Impulsivity and behavioral difficulties

  • Insomnia

  • Life transitions and life events 

  • Loneliness

  • Low self-esteem

  • Mood swings and difficulty managing emotions

  • OCD

  • Pain management

  • Parenting

  • Perfectionism

  • Phobias

  • Procrastination and lack of motivation

  • Relationship issues

  • Self-harm

  • Social anxiety and performance anxiety

  • Suicidal thinking and behavior

  • Trauma and PTSD

Focused Programs:

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Bereavement Program

  • Research studies show that the stress associated with the death of loved one may result in withdrawn, anxious, and depressed responses in children and increased rates of psychiatric symptoms. 

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  • The Family Bereavement Program at Family Wellness Hub includes two major components: a group grief workshop (4 sessions) and family counseling (8 sessions). 

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  • The grief workshop connected bereaved families to each other, educated them on the nature of the grief process, and provided opportunities to share grief-related feelings. 

 

  • The second phase of the program was a highly structured 8-session. Our psychologist teaches relationship skills, increase positive exchanges within the family, increase quality time that family members spent together and facilitates the use of problem solving techniques to plan stable positive events to improve the families’ coping with stressful family events.  

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Children with Special Needs 

  • We provide assessment and care planning for children with special needs. Through a collaborative, supportive and goal-oriented process, our psychologists work together with the child and their family members to identify child-oriented goals and to develop the self-awareness, systems, skills, and strategies necessary for the child to achieve those goals and full potential.

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Dialectical Behavioral Therapy (DBT) Program

  • At Family Wellness Hub, we offer a comprehensive Dialectical Behavior Therapy program which includes three components: DBT skills training group, individual therapy, and telephone coaching. Based on an initial assessment session, a personalized treatment plan will be developed to address each client's specific goals and needs.  

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